Good for you!!!!!!!! Beginning a new way of healthy eating is NOT easy, I do know this, but the experts have been saying for years that Breakfast is the most important meal of the day. Fruit is great and most important, but so is fiber, protein and dairy. Remember, by the time your day ends, no matter what you’ve eatten for your morning fuel,(within reason) it will most likely be burned off by the end of the day. I have come to love this website called Myrecipes.com, because most of the healthy, lighter cooking giants have recipes here. I’ve listed some of the more popular breakfast recipes here, but I would hope you could browse through some of their other recipes as well, to build your daily menu with your caloric needs. I also, do love the fact that they give you a recipe with all of the calories, fat, saturated fats, cholesterol and such requirements, so you can balance your diet based on your specific needs. Happy Healthy Eating to you and good luck!Dinner Tonight Buttermilk-Banana Pancakes with Pomegranate Syrup Cooking Light, November 2005Hearty Healthy Breakfast Casserole Southern Living, January 2006Breakfast Benefits February 2008Quick Breakfast Tostada February 2008Breakfast Pizza Cups Southern Living, June 2006Orange-Cranberry Wheat Germ Muffins February 2008Honeyed Yogurt and Mixed Berries with Whole Grain Waffles February 2008Simple Baked Eggs February 2008Veggie Piglets in Blankets with Dipping Sauce February 2008Pan-Seared Oatmeal with Warm Fruit Compote and Cider Syrup February 2008Homemade Granola February 2008Sweet Potato and Canadian Bacon Hash February 2008A Better Approach to Brunch March 2008Buttermilk-Banana Pancakes with Pomegranate Syrup Cooking Light, November 2005Seared Salmon with Avocado, Shrimp, and Mango Salsa Cooking Light, October 2003Banana Nut Muffins with Oatmeal Streusel Cooking Light, May 2007
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